P90X Day 32 – Yoga X
I can’t believe I am already through 32 days of P90x!
Yoga again??? I must say that, again, I was not motivated to do Yoga X today and it definitely showed in my workout. Also, I have been pretty stressed at work and have to travel this week, so my head was in another place today. See, at the beginning of the yoga routine, Tony tells you to “clear your head,” which I never really thought much of until today.
During my workout, I had a million and one things running through my mind: work, packing, missing my kids this week, stress, etc. It really had an impact on my workout. All of my poses felt sloppy, my balance felt off and I just wasn’t mentally there. I guess everyone has these types of day but I hate when I do. It drives me nuts. To make it even better, my phone rang a million times during my workout and I had to take a call, cutting my yoga workout short
. I was not happy!
Look, you will have days like this where things just don’t go your way. Remember, it is ok. Just keep pushing play, that is what matters most. (I feel so guilty for quitting early that I am going to try the Tony Horton One on One Cardio Interval video later….)
Tagged with: beachbody • fitness • home fitness • my p90x transformation • p90x • p90x one on one • p90x results • tony horton • yoga x
Filed under: p90x
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